This program is not for the faint of heart. If you do not like to push yourself to the limits - move on. If you are still interested, this might be for you.
This is a 12-week training cycle, with 4 - 3-week mesocycles. Each one designed to push yourself further than before, adding MASS to your ASS, THIGHS, and CALVES!
Men: tired of being called chicken legs while trying to support your upper body girth while walking around on those stilts you call legs...Solution - This program, some food, and a lot of Z's.
Women: want some thick sexy thighs to match that beautiful face (or to distract from an ugly one)? Well, this is the program for you.
Put your hard hats on - it's time to go to work!!!
Tree Trunks - 12 Weeks to Girthy Thighs
Upon receiving the program, open up the document and go to the first tab (MAXES). Enter your name, and your max for Squat, Deadlift and Bench Press.